About Us

Welcome to That Extra Percent! I’m Katie, and I’m passionate about bringing you the latest self-improvement insights. As a lifelong learner and avid news follower, I believe that staying informed and continuously improving ourselves are essential components of living a meaningful life. My journey into the world of self-improvement began in college, where I developed an interest in understanding the world around me.

 

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I invite you to join me on this journey of exploration and growth. Feel free to engage with the content, share your thoughts, and connect with others who are passionate about learning and self-improvement. Together, we can navigate the ever-evolving landscape of our world, inspire each other, and make a positive impact.

Self-Improvement Videos

That Extra Percent

Embark on a journey of self-discovery and transformation with our self-improvement videos. Explore practical tips, inspiring stories, and expert advice on overcoming obstacles, building resilience, and reaching your goals. Inspire change, achieve balance, and unleash your inner strength.

That Extra Percent
6 Steps to Tackle Life's Curveballs Like a Pro Life can throw unexpected challenges our way, but don’t worry! In this lively video, we'll share a fun and practical 6-step guide to tackling those pesky obstacles like a pro. From embracing the chaos to celebrating small victories, we’ll show you how to break down your problems and take action—clumsiness included! Whether it's a cat on your keyboard or a messy meal prep disaster, you’ll learn to navigate life's curveballs with humor and grace. Join us for some laughs, relatable moments, and valuable insights. Remember to like and share this video if you found it helpful! 👉 Platform we use to create our videos: https://invideo.sjv.io/c/5935941/883681/12258 📒 Here's an excellent planner to to improve your mental health: https://pandaplanner.com/discount/KATHLEENB?redirect=/products/12-month-weekly-health-planner/&_j=4871057 Think of these affiliate links as tiny tip jars - when you shop through them, I get a small commission at no extra cost to you. It's like high-fiving through the internet! 🖐️ #SelfImprovement #LifeHacks #OvercomingObstacles #Motivation
6 Steps to Tackle Life's Curveballs Like a Pro
7 Reasons to Drink More Water in 2025! Join me as I dive into the transformative power of hydration in "7 Reasons to Drink More Water in 2025!" 💧 Water may seem boring, but it's the secret weapon for boosting brain function, achieving radiant skin, managing weight, and so much more! Discover how this tasteless hero can supercharge your life—no more sluggish days or dull skin. From enhancing your energy levels to supporting your immune system, we’ll cover all the reasons why becoming a water enthusiast is a total game-changer. So grab your favorite water bottle and let’s make hydration exciting! If you enjoy this video, don't forget to like and share it with friends! 🌟 👉 Platform we use to create our videos: https://invideo.sjv.io/c/5935941/883681/12258 📒 Here's an excellent planner to to improve your mental health: https://pandaplanner.com/discount/KATHLEENB?redirect=/products/12-month-weekly-health-planner/&_j=4871057 Think of these affiliate links as tiny tip jars - when you shop through them, I get a small commission at no extra cost to you. It's like high-fiving through the internet! 🖐️ #Hydration #HealthyLiving #SelfImprovement #DrinkMoreWater #WellnessJourney
7 Reasons to Drink More Water in 2025!
Unlock Your Potential with SMART Goals! Unlock your potential and transform your aspirations with SMART goals! 🚀 In this engaging video, we dive deep into the revolutionary concept of SMART goal-setting—Specific, Measurable, Achievable, Relevant, and Time-bound. Discover how to turn vague wishes into actionable plans that truly resonate with your life and ambitions. Say goodbye to unrealistic goals like "become a millionaire by tomorrow" and hello to practical strategies that will guide you towards success. Whether it’s enhancing your skills or making impactful lifestyle changes, our fun and relatable approach ensures you’re equipped to conquer your dreams. Like, share, and let’s start your journey to fulfilling your potential! #SMARTGoals 👉 Platform we use to create our videos: https://invideo.sjv.io/c/5935941/883681/12258 📒 Here's an excellent planner to to improve your mental health: https://pandaplanner.com/discount/KATHLEENB?redirect=/products/12-month-weekly-health-planner/&_j=4871057 Think of these affiliate links as tiny tip jars - when you shop through them, I get a small commission at no extra cost to you. It's like high-fiving through the internet! 🖐️ #GoalSetting #PersonalDevelopment #SelfImprovement #UnlockYourPotential
Unlock Your Potential with SMART Goals!
New Year's Resolutions The Ultimate 6 Step Guide to Success Ready to tackle your New Year’s resolutions with a smile? Join us in this hilarious guide as we transform the daunting task of self-improvement into an epic adventure! In this video, we’ll share a 6-step battle plan that blends humor with actionable strategies, ensuring you not only set goals but actually achieve them. From scaling back your superhero ambitions to reflecting on your past year, we’ve got you covered with relatable tips and fun anecdotes. Let’s make this year memorable, not just for the resolutions but for the laughter along the way! Enjoy the journey—like and share if you find this helpful! 👉 Platform we use to create our videos: https://invideo.sjv.io/c/5935941/883681/12258 📒 Here's an excellent planner to to improve your mental health: https://pandaplanner.com/discount/KATHLEENB?redirect=/products/12-month-weekly-health-planner/&_j=4871057 Think of these affiliate links as tiny tip jars - when you shop through them, I get a small commission at no extra cost to you. It's like high-fiving through the internet! 🖐️ #NewYearsResolutions #SelfImprovement #GoalSetting #SuccessGuide
New Year's Resolutions The Ultimate 6 Step Guide to Success
Mastering the Art of Saying No: 6 Steps to Reclaim Your Time Feeling overwhelmed by constant requests? It's time to reclaim your time with our entertaining guide on **Mastering the Art of Saying 'No'**! 🚫✨ In this fun and engaging video, we break down 6 practical steps to help you assert your boundaries without guilt. From the **Mirror Moment** to the **Sandwich Method**, each tip is designed to empower you while keeping it lighthearted. You’ll learn how to plan your time like a Netflix subscription, create clever excuses, and embrace your right to say "no." Join us for some laughs, relatable moments, and valuable self-improvement tips! Remember to like and share this video, and tag someone who needs to hear this! 👉 Platform we use to create our videos: https://invideo.sjv.io/c/5935941/883681/12258 📒 Here's an excellent planner to to improve your mental health: https://pandaplanner.com/discount/KATHLEENB?redirect=/products/12-month-weekly-health-planner/&_j=4871057 Think of these affiliate links as tiny tip jars - when you shop through them, I get a small commission at no extra cost to you. It's like high-fiving through the internet! 🖐️ #SelfImprovement #Boundaries #TimeManagement
Mastering the Art of Saying No: 6 Steps to Reclaim Your Time
Master the Art of Sleep: Your Ultimate Guide to Catching Z's Transform your sleep habits with our ultimate guide to catching Z's! In this entertaining video, we tackle the key steps to mastering the art of sleep, from creating your personal sleep sanctuary to establishing a consistent bedtime routine. Discover how to banish distractions, enforce a caffeine curfew, and optimize your bedroom environment for the best rest possible. No more sleepless nights spent pondering the mysteries of pickles – it’s time to embrace sweet dreams! Join us on this journey to better sleep and brighter days. Don’t forget to like and share the video if you find these tips helpful! 👉 Platform we use to create our videos: https://invideo.sjv.io/c/5935941/883681/12258 📒 Here's an excellent planner to to improve your mental health: https://pandaplanner.com/discount/KATHLEENB?redirect=/products/12-month-weekly-health-planner/&_j=4871057 Think of these affiliate links as tiny tip jars - when you shop through them, I get a small commission at no extra cost to you. It's like high-fiving through the internet! 🖐️ #SleepTips #BetterSleep #SleepSanctuary #SleepRoutine #HealthyHabits
Master the Art of Sleep: Your Ultimate Guide to Catching Z's
Uncover Your Spark: Ignite Your Passion and Purpose Feeling like a light bulb that’s lost its spark? 🔥 It’s time to reignite your passion and purpose! Join me in this inspiring video where I unveil a powerful 6-step plan to help you uncover what truly excites you. From identifying your fizzling embers to decluttering your life and surrounding yourself with the right people, we’ll take actionable steps together towards a more fulfilling life. Grab your favorite drink, get comfy, and let’s dive into these transformative strategies that promise to light up your journey! Don’t forget to like and share this video if it resonates with you! 👉 Platform we use to create our videos: https://invideo.sjv.io/c/5935941/883681/12258 📒 Here's an excellent planner to to improve your mental health: https://pandaplanner.com/discount/KATHLEENB?redirect=/products/12-month-weekly-health-planner/&_j=4871057 Think of these affiliate links as tiny tip jars - when you shop through them, I get a small commission at no extra cost to you. It's like high-fiving through the internet! 🖐️
Uncover Your Spark: Ignite Your Passion and Purpose
Why Journaling is the Ultimate Self Care Hack Discover the transformative power of journaling! 📓✨ This isn't your middle school diary; it’s a tool for mental decluttering and emotional understanding. Learn how writing down your thoughts can help you process feelings, track personal growth, and spark creativity. Whether you’re a seasoned writer or just starting, this self-care practice has endless benefits—like becoming your own personal historian! Join us as we explore how to make journaling work for you, no matter your style or materials. If you found this video helpful, like and share it with someone who could use a little self-care inspiration! 👉 Platform we use to create our videos: https://invideo.sjv.io/c/5935941/883681/12258 📒 Here's an excellent planner to to improve your mental health: https://pandaplanner.com/discount/KATHLEENB?redirect=/products/12-month-weekly-health-planner/&_j=4871057 Think of these affiliate links as tiny tip jars - when you shop through them, I get a small commission at no extra cost to you. It's like high-fiving through the internet! 🖐️ #Journaling #SelfCare #MentalHealth #PersonalGrowth #Creativity
Why Journaling is the Ultimate Self Care Hack
The Values Based Lifestyle 6 Steps to Living a Meaningful Life Feeling lost at sea in life? 🌊 It's time to chart a course toward a values-based lifestyle! In this light-hearted video, we present a fun six-step guide designed to help you uncover your core values and live authentically. From identifying what truly matters to you, to setting SMART goals and celebrating your wins, we’ll show you how to embrace a fulfilling life. Laugh, learn, and grow as you adapt to life's challenges while staying true to your values. Join us on this journey to become the captain of your ship! Don’t forget to like and share this video with friends who need a little motivation. 👉 Platform we use to create our videos: https://invideo.sjv.io/c/5935941/883681/12258 📒 Here's an excellent planner to to improve your mental health: https://pandaplanner.com/discount/KATHLEENB?redirect=/products/12-month-weekly-health-planner/&_j=4871057 Think of these affiliate links as tiny tip jars - when you shop through them, I get a small commission at no extra cost to you. It's like high-fiving through the internet! 🖐️ #ValuesBasedLiving #SelfImprovement #LifeGoals #PersonalDevelopment
The Values Based Lifestyle 6 Steps to Living a Meaningful Life
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Blog Posts

7 Reasons to Drink More Water in 2025!

7 Reasons to Drink More Water in 2025!

ByExtra% 01/01/2025 Self-Improvement
My new year’s resolution is to drink more water. Join me for seven reasons why! Let’s face it – water isn’t exactly the most exciting beverage out there. It doesn’t have the pizzazz...
Read More
Unlock Your Potential with SMART Goals!

Unlock Your Potential with SMART Goals!

ByExtra% 12/31/2024 Self-Improvement
Hello, goal-setters of the galaxy! If you’ve been setting goals like “become a millionaire by tomorrow” or “eat all the cookies and still lose weight,” and somehow...
Read More
New Year’s Resolutions: The Ultimate 6-Step Guide to Success!

New Year’s Resolutions: The Ultimate 6-Step Guide to Success!

ByExtra% 12/29/2024 Self-Improvement
Ah, the infamous New Year’s resolutions. You know, the kind that are made with the earnestness of a knight pledging to slay the dragon of self-improvement, only to find yourself face-to-face...
Read More
Mastering the Art of Saying ‘No’ – 6 Steps to Reclaim Your Time!

Mastering the Art of Saying ‘No’ – 6 Steps to Reclaim Your Time!

ByExtra% 12/28/2024 Self-Improvement
Ever notice how some people treat your time like it’s an all-you-can-eat buffet? Well, it’s time to put up the “Sorry, Kitchen’s Closed” sign! Here’s your 6-step...
Read More
Master the Art of Sleep: Your Ultimate Guide to Catching Z’s

Master the Art of Sleep: Your Ultimate Guide to Catching Z’s

ByExtra% 12/27/2024 Self-Improvement
Let’s face it – we spend a third of our lives sleeping, yet some of us are worse at it than a caffeinated squirrel trying to take a nap. Here’s your guide to mastering the art of catching...
Read More
Uncover Your Spark: IGNITE Your Passion and Purpose

Uncover Your Spark: IGNITE Your Passion and Purpose

ByExtra% 12/26/2024 Self-Improvement
Yes, it’s time to get real! Are you feeling like a light bulb that has lost its spark? Maybe you’re stuck in a job that’s draining your energy, or perhaps you’re unsure what...
Read More